JerseyJuice

What’s everyone’s most trusted/safest email to use. Looking to make sure I am using the best option and staying ahead of the curve. I used to use safe-mail but we all know what happened to that reputation.

Thanks Brothers! Glad to be here. Loving it already

Did my first cycle exclusively delts. No problems, no site growth.

 

Second cycle I did quads, delts, tris, chest, and glutes.

 

Upcoming cycle will be delts, tris, chest, glutes, and maybes biceps. I hate quads. >25% of my injections there have issues. Least favorite spot.

 

I use a 25g or smaller for all my injections to minimize any scar tissue. Haven't had any yet.

I personally dont like glutes lol. But yea, same here 25g is like a dream. I started out with 20g. I will never go back. Let me know how bis go if you inject there. Also I 100 percent agree with the quads, to may times I have hit a nerve

Mix it up brother. Obv what your doing isnt working for you. Dumbbells, machines, fucking anything and everything different. I strongly believe in muscle confusion. Mix up high reps/low weight, heavy weight/low rep. Hope you see improvements. The best advise i can give you is dont get stuck in the same routine; change the day you work out chest, shuffle the order of chest exercises, ext. Also triceps and shoulders are a huge part of increasing your bench. Good luck brother

Hey guys, Im always interested in hearing where peoples favorite spot to inject is. My personal favorite it the delts. Probably because my delts can never get big enough. Anyone spot inject? I always wanted to try the bis but never came around to trying it

Hey guys, im new to this board but not the game. I am very excited to become a member of this board. I have heard nothing but great things about AB and I am looking forward to talking juice with you boys! :cool: