BIG YARYAR

I swapped my pre bed protein shake for a metamucill drink and haven't looked back. orange sugar free smooth.

I mix my Metamucil with my prebed shake, not only do I get my fiber and protein but the Metamucil "fiber" slows the digestion of the protein which makes it perfect b4 bed.

Sorry for your loss bro

I haven't seen anything positive about the black eli's except on PM where they erase the bad comments and leave the good

i'm in the same boat,been over a month now

just letting evry1 know i got my postcards from him in 7 days great ta for international, alin also kept me updated. top human grade gear :)