Jump to content

Sponsors

NavyChief

AB Super Mod
  • Posts

    5,047
  • Joined

  • Last visited

  • Days Won

    16

Posts posted by NavyChief

  1. On 9/21/2021 at 9:37 AM, Superdrolbrah said:

    I also am wondering if anyone remembers his wickr or private account messaging username since I forgot it and cannot even find his email or contact whatsoever via Google searching.

    been out of contact with him for roughly a year and a half

    would appreciate a response, 

    superdrolbrah.

    The only person going to or able to give you information like that, is the sponsor/ source directly.   Posting in threads asking for private info as such leads to suspicion and questions as to intent.

    You will have to do your own homework for that stuff or just use what you can that's available, accessible and presently here.

  2. On 5/15/2021 at 1:56 AM, twigs said:

    This source is shit selling product that failed testing. Primo tested as prop. If you spend any money with this lab you're retarded. 50% off of shit gear is not worth it place an order with a real vendor but spend 50% less than you intended to. You will have 50% less products but they will be quality. With racist roads you will get 50% more gear but you will have no idea what's in the vial. 

    I've been busy lately and away, wtf is going on here and where is this information you speak of. 

    Send my way or post it here por favor.  

    Until cleared up or proven, I suggest people pay attention and do your homework. 

  3. On 5/1/2021 at 6:26 PM, PeytonManning said:

    That was a short lived beef for navy chief. Im sure hes glad that blew over. 

    I guess I should be happy, my erections last longer than that pissing match

    • Like 2
  4.  

    Minutes before Trump departed office, a mysterious Florida company reportedly took over a slice of the Pentagon's internet space

    Kevin Shalvey
    Apr 25, 2021, 6:02 AM608252df1041d50019f2dcc5?width=700
    A mysterious Florida company is said to have taken control of a substantial portion of the internet owned by the Pentagon, only three minutes before President Donald Trump's term in office ended.

    Since then, the company has increased its control to about 175 million IP addresses, The Washington Post reported on Saturday.
    Follow Tech Insider on Facebook
    The Associated Press reported that it controlled more space than some of the world's largest internet providers, including Comcast and AT&T.

    The company was identified as Global Resource Systems LLC, with headquarters in Plantation, Florida. According to Florida state records, Global Resource Systems filed paperwork in October. The paperwork said it was incorporated in Delaware.

    A Department of Defense representative told the AP in a statement that the government was publicizing the space to "assess, evaluate and prevent unauthorized use of DoD . An IP address (also known as an Internet Protocol address) is a short code that identifies your computer or device when you go online.Your IP address is public to any website that you visit, although it doesn't carry any personal information about you, other than your city or state.

    On Twitter on Saturday, the AP posted: "What a Pentagon spokesman could not explain is why the Defense Department chose Global Resource Systems LLC, a company that seems not to have existed until September, to manage the address space."

    A Saturday blog post from Doug Madory, the director of internet analysis at Kentik, a networking information provider, detailed the "great mystery."

    On Inauguration Day, at 11:57 a.m. in Washington, a message was posted on the internet's global routing table by an "entity that hadn't been heard from in over a decade," Madory wrote.

    The post came from an entity known as AS8003, which announced it had taken over unused ranges of the IPv4 internet space owned by the Department of Defense, according to Madory.

    He wrote that the timing was "moments after the swearing-in of Joe Biden as the President of the United States and minutes before the statutory end of the administration of Donald Trump at noon Eastern time."

    The AP and The Post sent reporters to the listed address for the Global Resource Systems, according to reports. Both times, the reporters were turned away without information
  5. The FBI has the authority right now to access privately owned computers without their owners’ knowledge or consent, and to delete software. It’s part of a government effort to contain the continuing attacks on corporate networks running Microsoft Exchange software, and it’s an unprecedented intrusion that’s raising legal questions about just how far the government can go.

    On April 9, the United States District Court for the Southern District of Texas approved a search warrant allowing the U.S. Department of Justice to carry out the operation.

    The software the FBI is deleting is malicious code installed by hackers to take control of a victim’s computer. Hackers have used the code to access vast amounts of private email messages and to launch ransomware attacks. The authority the Justice Department relied on and the way the FBI carried out the operation set important precedents. They also raise questions about the power of courts to regulate cybersecurity without the consent of the owners of the targeted computers.
    Story Continues Below Sponsor Message

    As a cybersecurity scholar, I have studied this type of cybersecurity, dubbed active defense, and how the public and private sectors have relied on each other for cybersecurity for years. Public-private cooperation is critical for managing the wide range of cyber threats facing the U.S. But it poses challenges, including determining how far the government can go in the name of national security. It’s also important for Congress and the courts to oversee this balancing act.

    Since at least January 2021, hacking groups have been using zero-day exploits – meaning previously unknown vulnerabilities – in Microsoft Exchange to access email accounts. The hackers used this access to insert web shells, software that allows them to remotely control the compromised systems and networks. Tens of thousands of email users and organizations have been affected. One result has been a series of ransomware attacks, which encrypt victims’ files and hold the keys to decrypt them for ransom.

    On March 2, 2021, Microsoft announced that a hacking group code named Hafnium had been using multiple zero-day exploits to install web shells with unique file names and paths. This makes it challenging for administrators to remove the malicious code, even with the tools and patches Microsoft and cybersecurity firms have released to assist the victims.

    The FBI is accessing hundreds of these mail servers in corporate networks. The search warrant allows the FBI to access the web shells, enter the previously discovered password for a web shell, make a copy for evidence, and then delete the web shell. The FBI, though, was not authorized to remove any other malware that hackers might have installed during the breach or otherwise access the contents of the servers.

    What makes this case unique is both the scope of the FBI’s actions to remove the web shells and the unprecedented intrusion into privately owned computers without the owners’ consent. The FBI undertook the operation without consent because of the large number of unprotected systems throughout U.S. networks and the urgency of the threat.

    The action demonstrates the Justice Department’s commitment to using “all of our legal tools,” Assistant Attorney General John Demers said in a statement.
    Story Continues Below Sponsor Message

    The total number of compromised firms remains murky given that the figure is redacted in the court documents, but it could be as many as 68,000 Exchange servers, which would potentially affect millions of email users. New malware attacks on Microsoft Exchange servers continue to surface, and the FBI is continuing to undertake court-authorized action to remove the malicious code.

    Active Defense

    The shift toward a more active U.S. cybersecurity strategy began under the Obama administration with the establishment of U.S. Cyber Command in 2010. The emphasis at the time remained on deterrence by denial, meaning making computers harder to hack. This includes using a layered defense, also known as defense in depth, to make it more difficult, expensive and time-consuming to break into networks.

    The alternative is to go after hackers, a strategy dubbed defend forward. Since 2018, the U.S. government has ramped up defend forward, as seen in U.S. actions against Russian groups in the 2018 and 2020 election cycles in which U.S. Cyber Command personnel identified and disrupted Russian online propaganda campaigns.

    The Biden administration has continued this trend, coupled with new sanctions on Russia in response to the SolarWinds espionage campaign. That attack, which the U.S. government attributes to hackers connected to Russian intelligence services, used vulnerabilities in commercial software to break into U.S. government agencies. This new FBI action similarly pushes the envelope of active defense, in this case to clean up the aftermath of domestic breaches, though without the awareness – or consent – of the affected organizations.

    The Law and the Courts

    The Computer Fraud and Abuse Act generally makes it illegal to access a computer without authorization. This law, though, does not apply to the government.
    Story Continues Below Sponsor Message

    The FBI has the power to remove malicious code from private computers without permission thanks to a change in 2016 to Rule 41 of the Federal Rules of Criminal Procedure. This revision was designed in part to enable the U.S. government to more easily battle botnets and aid other cybercrime investigations in situations where the perpetrators’ locations remained unknown. It permits the FBI to access computers outside the jurisdiction of a search warrant.

    This action highlights the precedent, and power, of courts becoming de facto cybersecurity regulators that can empower the Department of Justice to clean up large-scale deployments of malicious code of the kind seen in the Exchange hack. In 2017, for example, the FBI made use of the expanded Rule 41 to take down a global botnet that harvested victims information and used their computers to send spam emails.

    Important legal issues remain unresolved with the FBI’s current operation. One is the question of liability. What if, for example, the privately owned computers were damaged in the FBI’s process of removing the malicious code? Another issue is how to balance private property rights against national security needs in cases like this. What is clear, though, is that under this authority the FBI could hack into computers at will, and without the need for a specific search warrant.

    National Security and the Private Sector

    Rob Joyce, NSA’s cybersecurity director, said that cybersecurity is national security. This statement may seem uncontroversial. But it does portend a sea change in the government’s responsibility for cybersecurity, which has largely been left up to the private sector.

    Much of U.S. critical infrastructure, which includes computer networks, is in private hands. Yet companies have not always made the necessary investments to protect their customers. This raises the question of whether there has been a market failure in cybersecurity where economic incentives haven’t been sufficient to result in adequate cyber defenses. With the FBI’s actions, the Biden administration may be implicitly acknowledging such a market failure.

  6. No shit, dude needs a bong hit fast. I can see he is having some majors withdrawals.   Glad weed never had that power over me.  

     

    What fukk stick above doesn't get is I don't care about his opinion or his desire to find weed plugs online from a BB steroid board.    

     

    Seems to me googling marijuana boards or just going to reddit would solve his issue. 

     

    Funny as shit part is he posted again on my profile telling me he makes 800k a year and is a self made man.  Seems like he would have better connections if that were true.   

     

    Have a great week dominicdumbass.  Oh and don't worry, I won't ban you because of your ignorance. We will blame your lack of weed, ok.

    • Like 3
  7. Welcome to AB,  enjoy the board. 

     

    I prefer nudes of the wife or a stranger female, but ill take yours too if I must. 🙂

     

    Don't listen to those ladies above, unless it's advice on gear or lifting.  

    • Like 1
  8. 8 injections that health injuries

    Today, 11:35 AM
     
    8 INJECTIONS THAT HEAL INJURIES

    Feel Better Faster, Lift Harder

    by John Paul Catanzaro

    Cortisone Injections Suck


    When people get injured, they often get cortisone injections. Most of us have had one at some point. But we've learned over the years that they aren't always effective, can lead to more harm than good down the road, and they hurt like hell!

    Thankfully, we now have many more injection options available to us to help speed up the healing of injuries. In an ideal world, you could go to your local walk-in clinic to request any one of these injection methods and have it covered by your health insurance plan. Unfortunately, it doesn't work that way. These are specialized procedures that require specialized doctors to perform them and one, in fact, is more of an underground thing that you'd have to initiate on your own.

    In any case, you'll need to do some research and in the case of the "above ground" procedures, you'll have to ask around to find someone competent in your area. You'll likely have to pay out of pocket, but if the alternative is constant pain, compromised strength, mobility, and performance, and possibly surgery, you may want to buck up.
    1 – Vitamin B-12 and Traumeel


    These two compounds, injected into trigger points, provide a potent anti-inflammatory effect without hindering the body's healing mechanism. For example, if this blend is injected into the infraspinatus muscle (a common trigger point for shoulder pain) and then actually heated up using a laser, it spreads into the shoulder joint capsule and works its magic.

    This one feels and acts like a cortisone injection initially, except that it doesn't have the potential harmful side effects such as tendon rupture and scar tissue formation. I had the B12/Traumeel procedure done many years ago and it certainly provides an anti-inflammatory effect, but the downside is that it initially feels like Mike Tyson punched you in the shoulder.
    2 – Platelet-Rich Plasma Therapy

    PRP.jpg?ts=1491506126
    PRP involves injecting some of your own blood after it's been removed and been centrifuged down to isolate the platelets – the part of the blood that contains all the healing factors. The therapy appears to help repair muscle, bone, and other tissues. It also appears to help regenerate ligament and tendon fibers, which could shorten rehab time and possibly eliminate the need for surgery.

    The method is crude and simple, yet highly effective. I had a colleague who was scheduled for rotator cuff surgery but decided to give PRP a shot before going under the knife. After three treatments, it was completely healed.

    A few years ago, I suffered from medial epicondylitis (golfer's elbow), which can be a debilitating condition. It was so bad that I had trouble holding a fork! I had PRP done on the common flexor tendon of both arms and within weeks I was able to return to max deadlifts and fat-grip chin-ups.

    There are many physicians around the world that perform this procedure now. Make sure you find a skilled one to do it. If you inject the wrong tissue (e.g., a bursa sac), you'll do more harm than good.
    3 – Prolotherapy

    Prolotherapy.png?ts=1491506126
    This method is used to initially irritate and then stimulate healing of injured and painful joints and connective tissue. Some refer to it as "nonsurgical ligament reconstruction" because it's often used to address ligament laxity (weak or damaged ligaments).

    What happens when you irritate an injured ligament that's been dormant for a while? It starts to heal. Ligaments don't have a great blood supply, so bringing any sort of "attention" to the area is a good thing. Injecting an irritant, like a dextrose solution, into a ligament will cause your body to mount an attack against it, which causes inflammation, the first stage of healing. Without inflammation, you don't have repair or remodeling. In other words, you don't heal.

    Prolotherapy may be just what the doctor ordered to heal a ligament... that is, before the doctor orders surgery. It's worth the irritation.
    4 – Hyaluronic Acid


    This compound is a key player when it comes to joint health. Think of cells in the body as bricks of a house. Hyaluronic acid keeps the mortar between the bricks (collagen) from drying out and cracking. It's basically the "glue" that keeps your cells together.

    We've all heard stories where the foundation of a house was weak and brittle because the mortar was falling apart. The same sort of thing can happen in your body as you age and tissue starts to dry out.

    Hyaluronic acid can help lubricate and cushion joints and reduce pain. This stuff is so versatile it's used to regenerate eyes, skin, hair, lips, and – you guessed it – joints, specifically the hyaline cartilage that lines movable joints. Hyaluronic acid will attract moisture to the joint, acting almost like an oasis in a desert, and it'll help to fill in the cracks in the foundation.

    You can take hyaluronic acid orally or apply it topically, but if you want the greatest injury-healing impact without worrying about any absorption issues, inject that sucker straight into the joint.
    5 – Peptide BPC-157


    BPC or "body protecting compound" is an underground remedy for injured tendons, ligaments, and muscles. This particular peptide has the ability to heal tissue big-time, and it's quickly becoming a very popular "behind the scenes" treatment for many guys in the iron game.

    I took notice after a colleague of mine, Mike Demeter, mentioned his experience with this stuff. Mike used 250mcg of peptide BPC-157 twice a day. Within 10 days his range of motion improved considerably and there was a significant reduction in pain.

    This peptide can work pretty fast and it appears to be free of side effects. If you're thinking about giving it a shot, it's available from several suppliers on the Internet. Technically, however, websites aren't allowed to sell stuff for human injection, but it's out there. You just have to be a good Googler.
    6 – Intra-Muscular and Intra-Articular Botox


    Botox is famous for cosmetic reasons, but it can also provide some serious relief for joint pain. You can either shut off overactive muscles that may be causing pain in a joint, or shut off the pain nerves in the joint itself.

    Lateral patellofemoral overload syndrome, for instance, is a painful knee condition that typically affects runners and cyclists, but it can also hit the average gym rat who does high-rep squats and lunges and throws some cardio into the mix. Research has found that injecting a Botox-like substance into the tensor fascia latae (a muscle that runs along the front and side of the hip) followed by a few months of physiotherapy can wipe out knee pain in a majority of subjects.

    Botox can even be used to treat chronic arthritis when injected right into the joint. Research has shown a significant decrease in joint pain in ankles, knees, and shoulders. It does so in two ways: it targets pain nerves within the joint and can reduce nerve-related inflammation of the muscles surrounding the joint without compromising strength and function of adjacent muscles. Diminished wrinkles around the area are just an added bonus!
    7 – Intra-Articular Growth Hormone (GH)


    Growth hormone has the unique ability to regenerate cartilage. If you're a "bone on bone" case, you may be a perfect candidate for this procedure. Granted, you need to use a high dose of GH – around 15-30 IUs depending on the size of the joint – and it's expensive. It also requires a bit of time and some physio (the joint must remain unloaded throughout the process), but with a success rate of 95% for ankles, elbows, and wrists in particular, it may be well worth it.
    8 – Stem Cells


    Stem cells are the new kids on the block for treatment of skeletal muscle injuries. Think of stem cells as the "repairmen" of the body. These guys go to work to heal all sorts of joint, muscle, tendon, ligament, disc, and bone injuries, and the word on the street is that they really work.

    Joe Rogan of UFC fame has talked quite a bit about the effectiveness of stem cell treatments. He had it done to repair a badly injured shoulder and it did the job. He's back to 100% now. According to Rogan, "Injuries heal super quick, permanent results within days. It's insane!"

    Stem cell treatments are even being combined with PRP and prolotherapy for a super-potent healing cocktail. It's certainly a fast-growing field. Currently the expense is high, but this protocol may be a game-changer in the future
    • Like 3
  9. Welcome to AB, enjoy the board.

     

    Whats the plan this time that is going to help you achieve this fat loss and 20lbs of lean muscle increase?  Diet is obviously the first place to start but i would be interested in seeing your plan of action.

     

    Lots of guys here that can help tweak a diet in for optimal results.  Just ask.

×
×
  • Create New...