NavyChief

I am fine with it.

... Dang.. Look at all the trouble I started... I'm gonna go back to lurking.

Lmao, its not you, it's your clit. Well not yours, but clits in general.

Since the beginning of mankind, every fight ever has started because of a clit somehow, sorry, I mean woman. Either way, it's the clit we want so we fight.

It's all good, we can not please everyone, nor should we try. These guys are all big boys and know they can speak their minds.

So you may better understand though, AP for me is like having that guy "M" at our place. Constant fucking headache with no real contributions and always on someone's dick, riding until the next one comes along.

Cannot believe Apex is banned and Noodles is not. Admittedly Apex is no fun for a Mod, but the thread, and the resulting issues, began with Noodles. Obviously insulting a Mod counts more than insulting German and being a noobish, childish POS in general. Bad call, smh, see ya.

Lol. Y'all I get it and it's not about saying shit to me. I can handle it but I said enough and move it here. Even noodles being the fuckstik he was did so alone with AP playing ball. Problem is I know German and she is a grown woman, not very old but grown none the less. She is a mod elsewhere and knows how to handle herself. She doesn't need a babysitter to protect her any more or less than even you my friend.

If there is truth to be told here it's that I am actually just fed up with AP shit in general so I have a short fuse for him personally yes. If that's a problem sorry guys, I am not capable of loving everyone equally no matter how much I try. RD, love you more than most and for what it's worth, I agree with JJ, RD and the rest. Kinda petty on my part but I am still pissed at him for his antics before when he was threatening to out a VIP member here's identity.

Not taking sides but I didn't think you could get banned posting in the flame forum as long as it's not racial.

You are correct and should not, however, I don't have time to fuck with apex and keep playing his game. So I can now focus on real issues here and not his posts that are generally worthless to begin with. It's a short vacation for him, again, and I don't generally give two shits about someone poking me, happens often but AP just doesn't know when to move on and needs time out to help.

Hahaa.. would you like me to introduce you to teddy?

Nah, pics r fine. You are more than welcome to introduce me to that school-girl outfit though. Sounds like great chance for extra credit along with that "A" in the class

What veggies you eat in your eggs?

I love onion, zucchini, squash, roasted red pepper.

Stupidest fucking post I’ve ever seen.

 

You always say your to busy.... then stop being a mod simple [emoji2].

 

Probably the worst mod I’ve ever seen

 

 

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I just read this again and man am I laughing, so much easier to just ban fukk stick morons than it is to worry about the shit they spew.

Still the worst mod ever but hey, I'm still posting while you enjoy a break. :p

How is that mr. worst wanna be bodybuilder ever?

Stupidest fucking post I’ve ever seen.

 

You always say your to busy.... then stop being a mod simple [emoji2].

 

Probably the worst mod I’ve ever seen

 

 

Sent from my iPhone using Tapatalk

How about you fuck with me personally some more and I'll shove my internet cock so far up your world wide web of an asshole you will you need a new hard drive.

We can all just ignore what he says. He will stop once he stops getting the attention he so desperately seeks.

 

I'm not going to lose sleep over this fag so.. dont worry;)

 

And FYI navy, I'm actually a little girl.. while waiting for the freezing to kick in, in my nose today. I had a half hour. Ran home and grabbed my teddy. So.. I dont think I'm that big of a girl.

Don't be coy here, we all know by teddy, you mean skimpy ass lingerie and by little girl, that is your sly reference to the school-girl outfit you enjoy so often.

That shit above only has value if someone gives it value. We all know better than to play into shit like that to begin with.

German89 I was just sitting around thinking about your clit. I'm guessing you have a little acorn between those legs. Like I said beg me for my pics.

And you, is there really a point your trying to make or just start shit to get tempers up and keyboard warriors including yourself to push limits and make my job watching security issues on a bodybuilding board more about babysitting grown men and women acting like God damn asshole children.....

Grow up and get back to the shit that matters and help each other stay safe and healthy or shut the fuck up for awhile. I AM TO DAMN BUSY FOR THIS SHIT.

So hear at the AB it’s ok to degrade women to the extreme???

 

By the mods not doing anything, there saying it’s ok. How sad.

 

He needs to go, flame forum or not. This is ridiculous, and this behavior shouldn’t be tolerated here. It gives this board a bad name.

 

German, I apologize for this human trash. You should not have to come to this board and have to deal with this shit. Especially when you were trying to help, not only him but his wife.

 

 

 

 

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She is a big girl and very very capable of standing up for herself. We moderate the forum for security shit, we are not fucking baby sitters.

German is a friend of mine and we mod together on a private board. I know her better than you fucking whiny cunts and know she is more capable of handling business than you are.

So, get off her clit, it's not the size of a dick or an acorn so you have nothing to ride yet.

Said on topic. Thread closed.

There is a flame forum; any more flirting between y'all needs to be taken there.

Thanks and we love you both, now back on topic or change threads. :p

London Olympics Women’s Long Jump Overrun with Steroid Users

 

I think I would still bite her clit

My Gh guy seems to have gone off the radar. Can someone point me in the direction on a good source? Would greatly appreciate it.

Please PM me. Many Thanks.

Wareagle

As a rule we do not delete posts, however, that is a general rule and protects feedback.

When someone posts the same shit in different thread and it's like yours, a solicitation from the very start, its unneeded and unnecessary. So, for all to see, your thread asking the same here has been deleted.

You know how I know you guys are gay?

 

[ATTACH=CONFIG]3617[/ATTACH]

Lmfao. If you only knew how much trouble that line got me into one time in theatre.

Let me take a moment and waste some more time spewing the same comments that have been put out 100 times before now; this thread will not be deleted, no matter how much of a dick gymfreak tries to be. No source here is being vetted by staff, not at all, and you have heard this from admin and its posted in sticky. It is up to the members to decide who they use and why they are using them, or not. Vetting stopped after the bullshit scams with the fukker dynasty. When someone chooses to be vetted by showing a real name and real info and then still scams anyway and ends up in prison, how fucking much of that is anyone's fault but the scammer...

Here's the truth whether anyone likes it or not:

The board costs money to run, server fees are to God damn much money and if we do not have sources paying fees then we can not have the board running. If everyone here wants any different then the fees will need to be donated from members and that means more than the same 5 or 6 damn people always throwing in cash.

It will require 100 of you or more to step up, and then yeah, we will shut the source door and keep only our golden few.

Only thing gray on Wally is what little hair he has left.

Seems to me that I am one smart Mutha fukka.

https://www.sciencealert.com/swearing-is-a-sign-of-more-intelligence-not-less-say-scientists

https://www.google.com/amp/s/www.huffpost.com/entry/health-benefits-of-swearing_n_5a5e44a8e4b0106b7f65b3a6/amp

https://www.google.com/amp/s/www.independent.co.uk/life-style/swear-wearing-honesty-lie-more-honest-facebook-psychology-cambride-university-maastricht-hong-kong-a7512601.html%3famp

8 Injections That Heal Injuries

Feel Better Faster, Lift Harder

by John Paul Catanzaro | 08/11/17

8-injections-that-heal-injuries

Tags: Soft-Tissue Techniques Mobility Pharma

Cortisone Injections Suck

When people get injured, they often get cortisone injections. Most of us have had one at some point. But we've learned over the years that they aren't always effective, can lead to more harm than good down the road, and they hurt like hell!

Thankfully, we now have many more injection options available to us to help speed up the healing of injuries. In an ideal world, you could go to your local walk-in clinic to request any one of these injection methods and have it covered by your health insurance plan. Unfortunately, it doesn't work that way. These are specialized procedures that require specialized doctors to perform them and one, in fact, is more of an underground thing that you'd have to initiate on your own.

In any case, you'll need to do some research and in the case of the "above ground" procedures, you'll have to ask around to find someone competent in your area. You'll likely have to pay out of pocket, but if the alternative is constant pain, compromised strength, mobility, and performance, and possibly surgery, you may want to buck up.

1 – Vitamin B-12 and Traumeel

These two compounds, injected into trigger points, provide a potent anti-inflammatory effect without hindering the body's healing mechanism. For example, if this blend is injected into the infraspinatus muscle (a common trigger point for shoulder pain) and then actually heated up using a laser, it spreads into the shoulder joint capsule and works its magic.

This one feels and acts like a cortisone injection initially, except that it doesn't have the potential harmful side effects such as tendon rupture and scar tissue formation. I had the B12/Traumeel procedure done many years ago and it certainly provides an anti-inflammatory effect, but the downside is that it initially feels like Mike Tyson punched you in the shoulder.

2 – Platelet-Rich Plasma Therapy

PRP

PRP involves injecting some of your own blood after it's been removed and been centrifuged down to isolate the platelets – the part of the blood that contains all the healing factors. The therapy appears to help repair muscle, bone, and other tissues. It also appears to help regenerate ligament and tendon fibers, which could shorten rehab time and possibly eliminate the need for surgery.

The method is crude and simple, yet highly effective. I had a colleague who was scheduled for rotator cuff surgery but decided to give PRP a shot before going under the knife. After three treatments, it was completely healed.

A few years ago, I suffered from medial epicondylitis (golfer's elbow), which can be a debilitating condition. It was so bad that I had trouble holding a fork! I had PRP done on the common flexor tendon of both arms and within weeks I was able to return to max deadlifts and fat-grip chin-ups.

There are many physicians around the world that perform this procedure now. Make sure you find a skilled one to do it. If you inject the wrong tissue (e.g., a bursa sac), you'll do more harm than good.

3 – Prolotherapy

Prolotherapy

This method is used to initially irritate and then stimulate healing of injured and painful joints and connective tissue. Some refer to it as "nonsurgical ligament reconstruction" because it's often used to address ligament laxity (weak or damaged ligaments).

What happens when you irritate an injured ligament that's been dormant for a while? It starts to heal. Ligaments don't have a great blood supply, so bringing any sort of "attention" to the area is a good thing. Injecting an irritant, like a dextrose solution, into a ligament will cause your body to mount an attack against it, which causes inflammation, the first stage of healing. Without inflammation, you don't have repair or remodeling. In other words, you don't heal.

Prolotherapy may be just what the doctor ordered to heal a ligament... that is, before the doctor orders surgery. It's worth the irritation.

4 – Hyaluronic Acid

This compound is a key player when it comes to joint health. Think of cells in the body as bricks of a house. Hyaluronic acid keeps the mortar between the bricks (collagen) from drying out and cracking. It's basically the "glue" that keeps your cells together.

We've all heard stories where the foundation of a house was weak and brittle because the mortar was falling apart. The same sort of thing can happen in your body as you age and tissue starts to dry out.

Hyaluronic acid can help lubricate and cushion joints and reduce pain. This stuff is so versatile it's used to regenerate eyes, skin, hair, lips, and – you guessed it – joints, specifically the hyaline cartilage that lines movable joints. Hyaluronic acid will attract moisture to the joint, acting almost like an oasis in a desert, and it'll help to fill in the cracks in the foundation.

You can take hyaluronic acid orally or apply it topically, but if you want the greatest injury-healing impact without worrying about any absorption issues, inject that sucker straight into the joint.

5 – Peptide BPC-157

BPC or "body protecting compound" is an underground remedy for injured tendons, ligaments, and muscles. This particular peptide has the ability to heal tissue big-time, and it's quickly becoming a very popular "behind the scenes" treatment for many guys in the iron game.

I took notice after a colleague of mine, Mike Demeter, mentioned his experience with this stuff. Mike used 250mcg of peptide BPC-157 twice a day. Within 10 days his range of motion improved considerably and there was a significant reduction in pain.

This peptide can work pretty fast and it appears to be free of side effects. If you're thinking about giving it a shot, it's available from several suppliers on the Internet. Technically, however, websites aren't allowed to sell stuff for human injection, but it's out there. You just have to be a good Googler.

6 – Intra-Muscular and Intra-Articular Botox

Botox is famous for cosmetic reasons, but it can also provide some serious relief for joint pain. You can either shut off overactive muscles that may be causing pain in a joint, or shut off the pain nerves in the joint itself.

Lateral patellofemoral overload syndrome, for instance, is a painful knee condition that typically affects runners and cyclists, but it can also hit the average gym rat who does high-rep squats and lunges and throws some cardio into the mix. Research has found that injecting a Botox-like substance into the tensor fascia latae (a muscle that runs along the front and side of the hip) followed by a few months of physiotherapy can wipe out knee pain in a majority of subjects.

Botox can even be used to treat chronic arthritis when injected right into the joint. Research has shown a significant decrease in joint pain in ankles, knees, and shoulders. It does so in two ways: it targets pain nerves within the joint and can reduce nerve-related inflammation of the muscles surrounding the joint without compromising strength and function of adjacent muscles. Diminished wrinkles around the area are just an added bonus!

7 – Intra-Articular Growth Hormone (GH)

Growth hormone has the unique ability to regenerate cartilage. If you're a "bone on bone" case, you may be a perfect candidate for this procedure. Granted, you need to use a high dose of GH – around 15-30 IUs depending on the size of the joint – and it's expensive. It also requires a bit of time and some physio (the joint must remain unloaded throughout the process), but with a success rate of 95% for ankles, elbows, and wrists in particular, it may be well worth it.

8 – Stem Cells

Stem cells are the new kids on the block for treatment of skeletal muscle injuries. Think of stem cells as the "repairmen" of the body. These guys go to work to heal all sorts of joint, muscle, tendon, ligament, disc, and bone injuries, and the word on the street is that they really work.

Joe Rogan of UFC fame has talked quite a bit about the effectiveness of stem cell treatments. He had it done to repair a badly injured shoulder and it did the job. He's back to 100% now. According to Rogan, "Injuries heal super quick, permanent results within days. It's insane!"

Stem cell treatments are even being combined with PRP and prolotherapy for a super-potent healing cocktail. It's certainly a fast-growing field. Currently the expense is high, but this protocol may be a game-changer in the future.

AB is the soap opera of sources. “As The Sauce Turns”. “The Gear of Our Lives” “The Boldenone & The Beautiful”

That's funny as hell. Cracked me up.

Hey size matters....you mentioned the newly vetted sources on here....Who does all the vetting of the new sources....just wondering who does that.

The members do that my good brother. They are better at it than anyone. That's fact!

Just an fyi, it can also be read that Hoss is saying that he and PM chatted on another board. Punctuation and grammar are all but non-existent here.

Look I never said Visionlabs was on another board....I was. I just don’t frequent the boards much these days. I emailed Vision for an order I wanted to place....taking a chance with him. He told me hold off because he was starting a sale Friday thru Sunday. So Friday I posted waiting on sale...that’s all.

This is what he pmed me.

Seems to me this is better than round robin high school he said she said.

Lay out the evidence and let's see where this is coming from and going.

I received a message from you but it's about another issue, what mod did u contact about this issue here?