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NavyChief

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Posts posted by NavyChief

  1. Trump’s announcement came about an hour after market close Friday. Earlier in the session, the Dow fell more than 700 points on an intraday basis after Trump wrote in Twitter post that he was ordering U.S. companies to “immediately start looking for an alternative to China” for their business operations. In the same Twitter thread, he also said he was ordering carriers including FedEx (FDX), Amazon (AMZN) and UPS (UPS) to “search & refuse” Chinese packages containing the drug fentanyl.

  2. Mutant insulin protocol (copied and paste from somewhere else)

     

    Ok, so after talking to some professional and elite bodybuilders, I have learned quite a bit about what a well known professional trainer is having these bodybuilders to do to obtain the retarded amounts of weight they have been added to their bodies. It's simply taking their insulin pre-workout, combined with 3 "shakes". I looked at this Insulin protocol, and the ingredients in the shakes, and designed my own Insulin Protacol to better suit my goals and routine. I use better quality of ingredients in my shakes, and added my HGH pre-workout, and igf-1lr3 post workout as well.

    Now, the theory behind this insulin protocol is, "Why break the body down, only to rebuild it? When you can simply keep adding onto the Body!"

    So basically, by forcing the carbohydrates and Essential Amino Acids into your muscles while you train, the muscle tissue is not breaking down in the same manner that they normally would. It is actually being both protected and forced to grow at the same time. I have not done too much research behind the theory, but it sure sounded good to me, based on what I know about enhancing drugs and supplementation. I prefer trying things out myself, and going by results. Well, the results were spectacular.

    Before I begin, I want to say that this typed out protocol is just a base. It is to give you a base to work from/with. Everybody is different. Some people will need more or less carbs and amino acids. This is based on the amount of insulinthat they are using and how their bodies react. This is why I gave a range for the supplements and insulin doses. You will need to adjust it based on how you react. For the carbohydrates, always start high, and lower it accordingly, once you get the feel of it.

    We start off by taking our HGH, and give it a few minutes to get circulating, before we add our insulin. The idea behind this, is to make sure that the HGH passes the liver while we have a substantial amount of insulin in the body. This is how we produce large IGF-1 spikes. After the workout, we go home and take our IGF-1LR3. We are taking this to increase our insulinsensitivity, and to help use up any of those receptors that we have not filled. I could go more into detail, but if you are using this protocol, you should already know all about the drugs, and should be able to put it together yourself.

    - -30 min prior to workout: Take 10iu HGH subq

    - -15 min prior to workout: Take 6-16iu Novalog subq

    - -10 min prior to workout: Drink shake #1

    - -After every working set: Sip on shake #2, and finish by end of workout

    - -Go home

    - -Take 100mcg of the IGF-1lr3 (for it's insulin sensitizing effects)

    - -Take down shake #3

    - -Done..now you are huge

    Ok, now what is in the shakes...

    Shake 1: 10-20g EAA's or PeptoPro Protein powder , 40-60g Low DE Maltodextrin, 5g Micronized Creatine Monohydrate, 200mg Caffeine (or pre-workout powdered mix of choice in place of caffeine)

    Shake 2: 10-20g EAA's or PeptoPro Protein powder, 50-100g Dextrose, 5g Micronized Creatine Monohydrate

    Shake 3: 2 cups pasteurized egg whites, 1 cup dry oats, 1 banana or 1 cup blueberries (I prefer them to be frozen), splenda or stevia

    *There is no need for a supplemented post workout shake because your glycogen will not be depleted, and you will have been ingesting aminos the whole time too. So dense whole food calories with low fat content, are going to be the best option here. So we throw it in a blender and take it down.

    Now, I would like to advise you cheap-skates, not to go out and buy the cheapest ingredients that you can find. Please pick quality supplements. It does and will make a difference. Spend the extra 2$ and buy some quality ****, or your results may be skewed. Thinks about it this way: Your body is a Lamborghini. Would you fill your tank with low grade octane from Costco? No, of course not, it would run like ****. So use quality supplements, not bulk junk crap, and your results will be that much better!

    Supplement idea for those of you who need to be pointed in the right direction:

    EAA's: Champion Nutrition makes a good EAA product that has creatine in it, and also one that has caffeine too. It's called Champion Nutrition Amino Shooter Core, 18 pkts . There are 3 versions. None are a proprietary blend, and they are made with pharmacy grade aminos.

    PeptoPro Protein powder : This can be used in place of the EAA's. It is a high quality peptide/EAA product made from hydrolyzed casein. Different companies buy PeptoPro and flavor it. One brand I have tried that is flavored is MAP by Primordial Performance.

    Low DE Maltodextrin: This means Low Dextrose Equivalency. The lower the equivalence, the more complex of a chain it is, and the slower it will break down into a sugar. A couple good ones are Carb Complex by Nutek, and CytoSport Cytocarb II . If corn maltodextrins give you stomach problems, then other water soluble carbohydrates like Karbolyn can work. They just tend to be expensive, and do the same exact thing. Some people that have used this protocol with success, have actually used dextrose in place of the maltodextrin due to stomach problems.

    Dextrose: Yes, you can find this anywhere, but I prefer AST Sports Science DGC because it also contains vitamins.

    Micronized Creatine Monohydrate : Well, the name says it all. Any brand that uses Creapure as the source of their creatine monohydrate, should be just fine. I use Bioplex.

    *Do not use cheap starch carbs, like waxy maize, in the shakes. The carbs need to be water soluble and easily digested. By keeping them soluble, they help pull the aminos in.

    I decided to throw this insulin protocol together after I had my leg surgery, in hopes of gaining some abnormal amounts of muscle back that I had lost. I can tell you that I did, and this protocol works better than any protocol I have ever used. I started off at 204 - 205lb, and ended up at 234 after 4-5 weeks! I was taking anabolics on the side, but I guarantee that amount of insane weight, that fast, was not from the long estered steroids I was taking. I literally filled out instantly. When I dropped the insulin, I only lost a few pounds of water, and retained most, if not all, of my strength. So the gains were very solid, and not just a bunch of glycogen storage.

    I do not want to post this on the open forums because there are too many idiot kids out there that will attempt this protocol in hopes of becoming an instant monster (which wont happen for them), and they will mess it up somehow. Maybe by being stupid, maybe by cutting corners, maybe by using cheap ingredients. Who knows? I don't need people hurting themselves, or not having good results, and them coming back and complaining. Even though they were the ones cutting corners!

    So, there it is boys. Some people are paying big money for this type of info. It's nothing special. It's just different, but it makes sense and it works.

  3. Welcome to AB, enjoy the board.

     

    There is great info in abundance for you. I suggest you search for an old post from titan on insulin protocol or search for Mutants insulin protocol. Follow that along with proper calories and you can add the beef.

  4. Welcome to AB, enjoy the board.

     

    Definitely a few guys around here that will help kick you in the ass. Be careful, a few like enjoy_tren wallyd gms size_matters_only to his boyfriend, and a few others that will try to poach pics of your ass.

     

    What's your stats and goals, others can certainly help with diet if they know what you are eating for.

  5. The below I acquired and pasted from a friend board of AB. This was posted a decade ago and is still great info for newbie and vet alike. Thx bigrobbie for posting this elsewhere and from wherever he was able to get it. The community appreciates it.

     

    /// Here are some acronyms you will see often in the forum threads. If you are new to these types of forums this list may help.

     

    AAS = Anabolic Androgen Steroids

    AS = Anabolic Steroids

    BA = Benzyl Alcohol

    BB = Benzyl Benzoate

    Bro: You and me

    Drol, A-bombs, A-50: Anadrol 50

    ED: Every Day

    EOD: Every Other Day

    EW: EVery Week

    EOW = every other week

    Gear: Steroids

    GH: Growth Hormone

    PEG = Polyethylene glycol

    Pins: Syringes

    Slin: Insulin

    Rig(s): Insulin syringe(s)

     

    drol = Anadrol (Oxymetholone)

    dbol = Dianabol (Methandrostenolone)

    var = Anavar (Oxandrolone)

    tren = Fina (Trenbolone)

    deca = Nandrolone Decanoate

    EQ = Equipoise (Boldenone Undecylenate)

    test = Testosterone

    sus = Sustanon

    UG lab = Underground Lab

    HG = Human Grade

     

     

    PCT = post cycle therapy

    IM = intramuscular , an [injection into the muscle]

    SUB Q = subcutaneous [an injection under the skin]

    SLIN = insulin , humilin , humalog

    HGH = human growth hormone

    HCG = human chorionic gongadrophin

    ETH = enanthate , testosterone enanthate

    CYP = cypionate , testosterone cypionate

    PROP = propoinate , testosterone propoinate

    SUSPENSION = testosterone suspension

    OMNAS = omnadren [ testosterone blend]

    SUS 250 = sustanon , sus ,[ testosterone blend ]

    T400 = test 400 , [ combo of 187.5 mg of cypionate and enanthate along with 25 mg of prop propinate ]

    PRIMOS = primobolan , methenolone enanthate

    FINA = tren , trenbolone , finaplex , implants

    ABOMBS = anadrol , a-50s , oxymetholone , green giants ,drol

    DBOL = anabol , dianabol , thais , russians , naps , methandrostenolone

    VAR = anavar , oxandrolone , spa , btg

    HALOS = halotestiin , fluoxymesterone

    WINNIE = winstrol , stanozolol , zambons

    CLEN = clenbuterol

    T3 = cytomel , cynomel [ thyroid hormone ]

     

     

    Anabolism=onstructive metabolism characterized by the building of tissue into more complex living matter, mainly muscle.

    Anabolic=romoting anabolism

    Anabolic steroid= any one of several compounds derived from testosterone or prepared synthetically to promote general body growth, to oppose the effects of endogenous estrogen, or to promote masculinization effects. They have a chemical structure similar to cholesterol.

    Androgen= any steroid hormone that promotes male characteristics.

    Aromatize= the on take of feminine characteristics or feminization.

    Atrophy= refers to a state of deterioration usually within the muscle or bodily organ due to a lack of use or health.

    Catabolism= a complex metabolic process in which energy is liberated for use in work, energy storage, or heat production by the destruction of complex substances. Basically muscle tissue is broken down when a person is in a catabolic state and the use of anabolic steroids will change this.

    Cholesterol= a fatty substance found in animals that performs many vital functions and is synthesized by the liver and the adrenal cortex.

    Bitch Tits= a slang term for gynecomastia.

    Gynecomastia= an abnormal enlargement of one or both breasts in men. This condition is usually temporary due to a hormonal imbalance brought on by the use of steroids, however, can occur naturally as well.

    Freaky= A bodybuilding term used to describe a person who is huge and obviously on steroids.

    Fakes or basement drug= refers to counterfeit or fake steroids.

    Virilization= the process in which a person takes on the characteristics of a mature male. Masculinization.

    Gear= slang for steroids, syringes, anything associated with the use of steroids

    Juice= slang term for injectable steroids

    Dart, poke, ned, pin= slang terms for syringes.

    Thermogenisis= the production of heat. Raises metabolism making it easier to burn fat.

    Trade name= the name given to a particular substance by each company that manufactures it.

    Cycle= the time in which a certain supplement is taken. If you take a supplement for 6 weeks it is a 6-week cycle. Usually the time on a cycle is followed by the same amount of time off of the cycle.

    Libido= a persons sex drive.

    Steroid= any of a large number of hormonal substances with the same basic chemical structure produced mainly in the adrenal cortex and gonads.

    Lean mass= the amount of muscle on a persons body

    Immune system= the system in a persons body that wards off infection and responds to illness.

    Testosterone= an androgenic hormone which is used to produce anabolic steroids.

    Estrogen= natural hormone that promotes the growth and development of female characteristics.

    Creatine= a nitrogenous compound that when combined with phosphate produces ATP

    ATP= adenosine triphosphate is a molecule used to store and release energy in the muscle.

    Diuretic= a substance that increases the amount of urine which is released by the kidneys

    AS = Anabolic Steroids

     

    (1)RM= One-rep max

    1,4 Andro-"Boldione"

    1AD= 1-Androstenediol

    1-Test= 1-Testosterone

    3Alpha= 3Alpha-Androstanediol--DHT precursor

    4-Diol=4-Androstendiol

    5AA= 5Alpha-Androstanediol--DHT precursor

    5AR= 5-Alpha-Reductase--reduces Testosterone to DHT

    5-HT=Serotonin

    "Andro"= 4-Androstendione

    AR = Androgen Receptor

    BB = Body Builder or Body Building

    BBB= Blood/Brain Barrier

    Beta3= A beta-adrenergic subtype, also a Syntrax product containing Octopamine/Norsynephrine.

    Bromo= Bromocriptine

    Cannon-Very large pin, 18 gauge perhaps, like those found on redi-ject Sustenon (Mexican version)

    CLEN = Clenbuterol

    CNS = Central Nervous System

    CYP = Testosterone Cypionate

    D=Dopamine (as in D2 receptor agonist)

    DART =Syringe/Needle

    DBOL = Dianabol (Methandrostenolone)

    DECA = Nandrolone Decanoate

    DHT = Dihydrotestosterone

    DL= Deadlift

    DMSO = Dimethyl Sulfoxide - Topical enhancer/Topical anodyne

    DNP = Dinitrophenol

    DRINK WINNY = Yes you can drink Winny

    ECA = Ephedrine/Caffeine/Aspirin

    ED = Every Day

    EFA= Essential Fatty Acids (Omega 3 and 6 polyunsaturates)

    ENTH = Testosterone Enanthate

    EOD = Every other day

    EQ = Equipoise (Boldenone Undecylenate)

    FFA= Free Fatty Acids

    FINA = Finaplix (Trenbolone Acetate)

    FSH (Folicle Stimulating Hormone)

    GET= Gastric empyting time

    GH = Growth Hormone

    GI= Glycemic Index

    GYNO = gynecomastia (Bitch tits)

    HG = Human Grade (not a vetranary product ie:Winstrol V)

    Halo= Halotestin

    HGC= Human Chorionic Gonadatropin

    HEMO-Hemogenin (Brazilian) aka Oxymetholone/Anadrol

    HPTA = Hypothalamic Pituitary Testicular Axis

    HST= Hypertrophy Specific Training, Bryan Hay****'s system

    IGF = Insulin Growth Factor

    II= Insulin Index

    INJ = Inject, Injection

    IU (iu) = International Units

    LH = Leutenizing Hormone

    Lipo= Avant's topical Yohimbine HCL solution, LipoDerm-Y

    LSMPB= Later-stage Male Pattern Baldness

    MCG = Micrograms

    MG = Milligrams

    ML = Milliliters

    MM4= Syntrax's non-Ephedrine thermogenic (containing Forskolin, Gingerols/Shoagols, Bergenin, and Synephrine).

    MPB= Male Pattern Baldness

    NE (or NA)=Norepinephrine/Noradrenaline

    NOLVA = Nolvaldex

    CLOM = Clomid

    Nor-Diol= 19Nor-Androstenediol

    NYC= Norephedrine/Yohimbine hcl/Caffeine (Adipokinetix, etc.)

    ONE= Avant's now discontinued 1-Test topical solution

    ONE+= Same as above, but with the addition of 4-Diol

    OTC = Over the counter

    PH's=Pro-Hormones

    PIN = Needle

    DART = Needle and syringe

    PRIMO = Primobolan, Primobolan Depot

    PROP= Testosterone Propionate

    SDL/SLDL= Stiff-legged deadlift

    SHBG= Steroid Hormone Binding Globulin

    SLIN = Insulin

    Spiro - spironolactone - anti-androgen used topically to prevent hair loss, also a diuretic.

    SU= Sodium Usniate (salt-bound version of UA--Usnic Acid)

    SUST = Sustanon (or a "Sustanon" type testosterone blend)

    Synthroid=T4 Thyroid Hormone

    T2= Thyroid Hormone

    T3 = Thyroid Hormone (also known as Cytomel, also sold as Liothyronine)

    TEST = Testosterone

    T/E ratio= Testosterone/Estrogen

    TREN = Trenbolone

    UA= Usnic Acid

    WINNY = Winstrol-V (Stanozolol)

    Y = Yohimbine

    17 AA = 17 Alpha Alkylated Steroid

     

     

    BBS lingos:

     

    BBS = Bulletin Board System

    LOL = Laugh out loud

    LMAO = Laughing my ass off

    ROFLMAO = Rolling on the floor laughing my ass off

    BTW = By the way

    IIRC= If I remember/recall correctly

    IMO = In my opinion

    IMHO = In my humble opinion

    IOW= In other words

    JFSNG= Just for shits and giggles

    JFTG= Just for the goof

    JTOL= Just thinking out loud

    WTF = What the ****

    OTOH= On the other hand

    OMIF= Open mouth, insert foot

    OMG = Oh my God

    BUMP = Back up to the top of the page, or, "I second your statement".

    Page Ranking= Personal record

    NPR= New personal record

    PPR= Previous personal record

     

    JK = Joke/Joking/Just Kidding

    B/W = Bodyweight

    B/F = Bodyfat

    JMO = Just my opinion

    IMO = In my opinion

    IMPO = In my personal opinion

    W/ = With

    W/O = Without. ///

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