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Posts posted by castro
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Trader Joe's is great.They are small at least out here in Cali but they have great food and a a lot of grassfed beef and organic foods etc...oh and they have some great beers also :)
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Phil Hernon,more than fair pricing.If money is of no cocern than Moutaindogg aka John Meadows is top notch.
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He sure is..Stand up bro!
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Thanks Taurus for the encouragents.I feel much better now.Geez if i can keep at least 15#s i will be happy.But my body comp has changed so much:) after 6 years of training naturally taht it's amazing.Thanks again!
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just out of curiosity,how much do you increase your compound movements while on cycle?Will do on the food.Since the test e is still active two weeks after the last shot,is it safe to ssume i will still be able to up the iron before i commence my pct?Hope i'm not out of line with these questions.Thanks brotha!
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It's wierd,everything is in order but i'm not able to make the weekly 5# jumps on presses and benches as i was at the beggining of the cycle.Deadlifts and pulls are still moving but my pressing is really slooooow now.My bench max before the cycle was 230x4 now it's 253x5,military was 150x1 now 168x3,deadlift 378x8 now 408x8 and supported bb rows from 190x5 to 201x6.
I guess i was expecting more.Is test a poor choice for strenth gains as opposed to bw?Thanks for the reply,i'll keep the mit for a bf reduction cycle.
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Hy guys,
I'm in my last two weeks and a half of my first ever cycle and was contemplating adding 20mg of mit(i have a ton left over from my ph days) to help with the strength gains along with the test e.I ran dbol for 6 weeks at 40mg ed and blew up(literraly:)),but the test e just isn't giving me the strength gains i was expecting.
I have gained over 20#s with water and fat but strength has slowed down.It is a 10 week cycle,so i am in week 8.Good or bad idea? Do you guys hit a plateu also with just the test e?Any input would be appreciated.
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Hi ftg,
Saturday was my last day on the dbol(6wks):(.Now i have only four more weeks with the test e.You know i really was in a negative frame of mind yesterday and again i missed my reps by 2.I was scheduled for 253x5 but hit only 4.
As you say,i beleive yesterday it WAS mental.I was already thinking scared and i paid for it.I felt much better today without the dbol? and i will hit my 400x8 dedlift tomorrow.Thanks brotha for that intricate response.
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Ok bro sounds good.Thanks for the vote of confidence.
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Actually eating very good high everything:).
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Sorry to hear about your injury.Before i say anything since you can't see an md try and find a sports chiropractor who knows about lifting.I found one and have never looked back.Next,work your rotators with some LIGHT WEIGHTS doing L-flys(external rotator work)trust me this really helps.Rear delt raises also help to prevent an imbalance in the shoulder region.
If benching hurts STOP it,try dips,military presses or maybe changing your grip width may help.Don't work through the pain,i've seen many hard headed lifters end their career prematurely with the no pain no gain mentality.Good luck whatever you choose just remember we are in it for the long run,so some time off won't hurt you.
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Hi guys,
I'm currently into my 6th week of my first aas cycle consisting of 500mg test e with 6 weeks of bionable(dbol)ran at 40mg ed.Well i have experienced dramatic strength and size gains even though i have 6 years of training experience naturally,though far from my genetic limit.
This week though(week6)i have struggled to hit my target reps with the military press and belt squats,coupled with a tired feeling by the end of the week.For example i have been lifting very hard but managing 5 pound increases on all my compund lifts while two pound increases on curls and such.I only managed 3 reps with 165 on the military and today 4 reps with 200# on the bb row.Is overtraining a possibility while "on"?
My split is a 4 day ...
Mon. heavy
Bench 5x5
Weighted dips 3x7
One arm dbell press 2x12
Rear delt raises 3x15
Tri extensions 2x10
Tues heavy back
Negative chins 3x6
Wide grip partial deadlifts 3x8
Shrugs 3x7
BBcurls 2x10
dbell curls 2x8
Forearms 2x10-20
Wed off
Thurs heavy press,light bench
Military press 3x5
Close grip bench 3x5
Bench 2x8
Rear delt raises 3x10
Tri iso work 2-3 sets
L-fly 2x20(rotator cuff work)
Weighted crunches
Friday heavy legs,light back
Belt squats 3x10
Calf raises 3x10
BBrows 3x6
Dbell rows 2x12
Hammer curls 3x8
Dbell curls
I have gained some nice size and all my lifts are up but i have struggled this week.Any help is appreciated,
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Ahh that makes sense.Hey thanks again for your help:).I guess it's still nolva.
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Ok.Just thought i'd ask.Thank you.
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Hello everyone,
I currently running a test enantate-dbol cycle.I came across this product http://hmgear.com/products/testosterone-oh.shtml They claim it's a great alternative for pct also since it increases the hpta.
Are they legit?That seems like a good alternative to hcg to go along with nolva.
Tren sweating
in Steroid Talk
Posted · Edited by castro
My wife won't go near my balls when I run tren lol