Sam

Sorry for recent downtime.

Server had a network outage

Anyway back up now!

Should be fixed now

Some of you will be happy to see the return of Shoutout :)

Hi Guys,

After recent updates you may have seen DB errors ect , im trying to work this out for you ASAP. Please be patient as there are many lines of code within plugins we use that need altering..

Thanks Again

If you recieve a DB error please COPY THE TEXT and post it please.

Further more to this update ive also removed users that have not logged in for 1 year and that haven't also activated there accounts!

Guy's,

Ive recently ( just ) updated the fourms to a new version and have come into some issues with the Shoutout which i've now turned off to save more threads about issues coming in,

Hopfully ive solved the pm issue and DB errors.

Ill get teh shoutout back asap!

Thanks

S

It just always struck me as odd that the rest of the world is so critical of us and loves to bash America but by the same token most everybody wants to move here.

I think what does it is the culture . Over here in England everyone is independent so much so that they don't know who lives next to them. And I think in the states that it wouldn't be to much of a bad thing if you popped next door to ask for some sugar if that makes sense? You are all just friendlier and care a lot about your well being where as England is full of sloths ha

Why do you want to move to the US? Where are you now and what makes you think you would be better off here (the US)?

Always been fascinated with your way of life. Not that you thing its that great but cups of tea and biscuits get boring after a couple of years!

Shesus, is that even enough for food over there?

Urm well let me just tell you some prices on some of the shit here..

4 Pints of milk - £1.39 $2.60

Bread - £1 $2

350g of chicken is £4 .. $7-8?

so no not really, unless your robbing peoples food ..

that is a great question I guess I never even thought that they might not have unemployment! I take all the great things the United States has for granted at times. Excuse my ignorance is well!

We in the uk get JSA (job seekers allowance ) which is about £56 a week ( $110 ) first you have to be jobless for 6 weeks before they start the JSA and then its paid every 2 weeks , seeing a 1L of fuel is £1.30 ($2.60) that £56 wouldnt even get you a full tank of gas.

So today was great .. got laid off of work at this time of year :( .. So im alot more active online now! IF anyone needs a company website / personal website or designing done please feel free to contact me :)

Also anyone willing to sponsor me to gain entry to the US feel free .. Anywhere bar England would do me just fine!

Pfft, guess i have no excuse not to be in the gym twice a day now!

So is anyone in this type of work? Only I do CNC and have a intention of moving over to the us but want to see how many people actually do it ect?

Hi guys,

going on a long deserved vacation with the other half! So i wont be around to answer you PM's / messages untill the 17th!

Thanks

Speak soon!

It's something we can add if we have enough people wanting it

I'm 32 yo, lifted since high school on and off. Fast gainer but it goes away fast as well. Played rugby for 15 years. I was thinking of doing a cycle but after reading through this forum, I think I'm gonna hold off and get my diet right first. Im now a full time firefighter so getting back in shape is My top priority. I'm 6' 212 17% bench 320 squat 465. I have done cycles in the past but did it completely wrong, no diet and no dedication. I would like to make strength gains without showing alot of size, I don't want it to be too obvious to get questioned and need to stay athletic and flexable.

Oh a rugby guy eh... Was pro for 2 Years till i broke my Collar Bone & shattered glenoid cavity i believe is the right word :)

It is downloaded to my email if u can tell me how to do it from there I would be glad to post it up

If you hit PRINT SCREEN on your keyboard, then open Paint or a photo editing software, then go to Edit > Paste or hit CTRL+V then hide your info in what ever way you wish, and then click file>save and upload :)

Just a quick update that all sponsors now have a increased inbox space,

So you can now PM without them having a empty inbox!

Thanks

Sam

Everything is back online guys . Sorry for that!

No you wern't, I made a mistake with a update - Sorry all issues sorted now anyhow.

Guys,

Im getting several messages about people not being able to post , this is because you havent activated your account!

I have resent everyone email who hasnt activated there accounts, please check your spam box!

One click and youll be done!

Thanks

If they come over to AB please mail one of the staff including myself,

I can ban there original ip .. so they wont be able to get back on the site :)

Alright guys,

Looking at cutting in with Clen/t3/t5 but unsure on dosage and how long for, and even if I can stack t3&t5s?

Thanks for any input!

I read on a uk site about 45 day cycle of 120mg clen!!?

Find a friend that would send it to you via wu/gd? For example somone who wouldnt mind withdrawing it to there bank and sending it to them?

Thats the only way i can think of it?

Was just wondering if anyone on here works offshore on a oil rig I just got a job working offshore and wanted to know if they were able to continue there cycle while out there any info would be great

Congratz on the job, Cant offer any advice but work on rigs is hard to get i know.