Jump to content

Sponsors

Yohimbe

Moderators
  • Posts

    4,278
  • Joined

Posts posted by Yohimbe

  1. Every lift can cause injury if done incorrectly. Some more likely than others. I like upright rows and incorporate them in my shoulder training quite a bit. I usually stay on the lighter side and higher rep range using a wider grip.

×
×
  • Create New...