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Sustajohn300

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Posts posted by Sustajohn300

  1. Hey AB! After a few years of letting myself become a fat slob, I am back to make a change and looking forward to learn a lot but share even more from my experiences. Business got in the way of my health and I do not want that to ever happen again!

     

    35 yo

    280 lbs

    Body fat% too high

     

    Bench max 430

    Squat Max 525

    DL Max unknown

     

    Favorite Equipment: Kettlebells

    Big fan of HIIT

     

    Goals: 235 by 12-31-17. Fat loss is my main goal.

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