valetudo8080

bump for a good brother and rock solid service here w Bigsport

The best exercise that has helped me build some abs is the AB Wheel

yes.... we all laugh at the ab wheel but it will kill your abs...most people cant even do it correctly because their core is too weak

2 to 4 iu depending on the day...service is on point and T/A is as advertised

Good luck i do remember all your posts about it.....seems like a rough spot to be in

wow not surprised this happened.....the guy had alot going on over at PM.....seemed like a security risk .

sorry to hear that and hopefully you recover quick....sorry i have no advice....i have only ruptured a tendon in my bicep.

the one thing i did was keep a positive outlook and told the rehab team that i 100% recovery was the only option for me.....that got them motivated to make sure i got the help i needed as opposed to the fat fucks that get hurt and just say " oh well now i am a cripple " and look for pity

Greys give me better overall results than the thanks...especially as far as maintaining low body fat while eating whatever.

YES...this is what i was going to add to my post.....i wanted to say something about the fat burning ....so yes i am eating clean most of the day but still eating ice cream and shit that i am not supposed to be but still have visible abs .

So the greys are burning fat at a higher rate than any other generic i have ran.....also i am getting the 3 D pop on the muscles so i am satisfied for sure

The greys seem to be more consistent than the thanktropins.....by that i mean same level of quality hgh in each vial.

The thanks tended to be hit or miss with each vial..where as the grey you have all react the same way when recon'ed and seem more consistent on the quality vial to vial

Holy shit Valentudo! The dude in your avi looks like he's prepping for the 2015 A.I.D.S. Championships....Heavyweight division.

That is funny ....i am laughing over here for sure:cool:

welcome to AB

Huge Bieber fan.

 

It was a toss up of that or Katie perry but I'll save that pic.

:cool:

Yes.... people can say what they want about Bieber but the kid is a pimp:cool:...and i would let Katy Perry piss on me while singing a pop song.:cool:

He did that shit on his own, which means one of two things.

 

Hes either a team player and is going to fit in well here, or he is a nazi conformist cheerleader that needs to be flamed to death.

 

Lets give it a minute.

Well I already know he stepped in poop here so yes lets give it a minute:p

Welcome...you are either a huge Justin Beaver fan like myself or GK gave you a nice new avy:cool::cool::cool:

I think your goals will determine the amount needed like dublin said ......but honestly for hgh i think more is better.

2.5 iu 4 times spread out thru the day would be optimal.......... i must say i am a bit jealous ...i am running 5 iu per day due to the cost

I met Cowboy when he was cutting weight in my gym's sauna a few fights ago.

I never miss one of his fights and i always get nervous when he enters the octagon.....he is a true fighter and has my respect for sure

In the basement with you and turbo

I know where Schultz1 has been...good to see you over here.

Dont want to step on any bkown loads? Who doesnt love a bathtub covered with jellyfish??

 

You shower after me, I tell motherfuckers "Hey, dont step on my kids!!!"

I am dying here....I should have been more clear......i do not mind a bathtub full of jellyfish as long as long as they are my own

Who's tren? I'm only allowing Tren in my possession to be ingested. I would expect all members to feel the same way, not letting a stranger shoot me with some "Tren". Not likely, LE could bring their on needle of GSO and claims it's Tren.

I was kind of joking about shooting up in front of each other....but good point so maybe we can crush some fina pellets and just snort them or something:rolleyes:;)

What about ghey hook ups, I've had my sites set on Navy Cheif

Sure as long as you clean up after yourselves...i do not want to step on any blown loads on the floor or anything gross like that

[/b]

 

I get a kick out of this statement. I remember buying some heroin from a new source in Milwaukee, I remember he got in my car and said, "how do I know your not a cop" I said I have some steroids I'll shoot in front of you. He said no, I don't know anything about that shit. So he pulls out a bottle of IR Adderall and crushes one up and says "shoot it". I did, I was bouncing off the seats for about an hour or until he came back with my 10 bags of heroin and settled down. LOL, that is that past for me, but the quote brought back memories. I'm all for a FL meet and greet Feb 11-20

Jesus Christ......I cant even joke about that one:cool:

Maybe we can all pull our pants down and inject each other then have a beer afterwards and pretend having room full of pantless shaved ass men wasn't gay but the most alpha heterosexual thing a guy can do?

Ok you are invited for sure:cool:

i have had TNE/ cut mix burn in my ass cheek sometimes....it might be the carrier oil too?....anything with guaciol can fuck me up shot to shot if your test ace has it?

It would have to be a regional meet up first.

New York members...LA ...Chicago....Florida ....ETC.

We used to do this on an old MMA forum Subfighter . com...it would weed out all the fake poser that said they were tough.......all the regoins would meet up and it would weed out the shit talkers and keyboard warriors.

So maybe we can try that if people here are really serious.

Of course LE is an issue but as long as no one tries to trade gear and share hookups we are OK.

Maybe we all can shoot up in the same room to weed out the cops.....fill 2 ccs of tren ace and shove it in someones ass cheeks to see if they are legit or not:cool::confused::eek:

there a few technicalities surrounding the test.....they had no jurisdiction when the test was taken .... now they say his blood test are even messed up.

what a shocker....athletes using blow and masking their test to epi ratio...i am appalled:cool::p:o

welcome....nice screen name

as long as its within 5 miles of where i live you can guarantee i will be there:cool::cool::cool:

This ^ is why I listen to house/trance/dub step whatever the fuck you wanna call it. Channel 51 and 52 on xm radio.

 

You can't be in a bad mood and listen to this. It's too upbeat for most. I feed off it.

 

My gf hates it and I only have xm in 1 car so I don't get to listen to it as much as I like but it is becoming more mainstream.

I listen to both those stations & 55. It gets me going.

Yes...51 and 52 and 55 with the classic shit........by far the best music out now

Bigfoot loads the bench with 4 wheels, sits on the bench with his iPhone and starts texting for 10 minutes, then gets up and leaves without ever doing a rep. He also leaves the bar loaded.

And a pool of sweat from where his ass crack was sitting on the bench...maybe some chalk on the floor too:cool: