alterntego

What Brodel says . Trumps got a great line but he's in bed with the rest of these people and this is all staged and part of the master plan . Or so thats my belief and many others not listening to mainstream horseshit . We all really want to believe in trump but he just another chump

Been dealing with the same thing for a few weeks . I started doing a lot more situps and stretching , seems to be helping . its weird but the situps seem to be doing more of the fixing . It get worse if I back off on them . Best of luck . Really curious to see what others are doing as its causing me a lot of issue . Still don have it tamed and its really affecting me in all aspects of life presently .

Whats beyond fucked up is the fact that Obama passed a billing stating that in public schools each child has the right to use which ever bathroom they choose . The public schools are being threatened with the withholding of funds id the schools dont go along with it . I do believe I pulled that one from InfoWars . Not sure if anyone already mentioned this . If so then ditto

Is it really that hard to believe the government is doing this intentionally . Yeah we all know the truth but yeah , its another hard pill to swallow .

My mother's doctor just stopped prescribing any benzos or opiates, including tramadol. Even though she's in her mid 70s and has the x-rays and MRI'S to show that she needs some pain medication. He told her that she HAS to go to pain management. Then the next week there he is in the newspaper, license revoked, under federal investigation. They went from pill-mills in Florida to not being able to get anything. The junkies are all switching to heroin. Thank God I don't use or need any narcotics, I realize there are plenty of people who really need the pain medication. It's hard to believe that the government is so inept that they could not be doing all this intentionally. The networks are talking like doctors have never been put in prison for prescribing narcotics, they've been throwing them in prison around here for that since 2000. Two of them were my doctor when I was in elementary school.

Yeah just par for course bud , I'm the 50 and doing good . It isnt ever going to be like our 20s n 30s . Hell 40s for that matter . My biggest problem is that I want to be putting up the nmbrs I did when younger . I get close then injur myself and have to start all over again . Hells bells . This is the first year I havent been able to reach a body weight of 245lbs lean . Like in the 8% range . Summer isnt over and I havent given up but I'm usually close to that by now . So Fuck realizing shit about our age , other than we need to be smarter , and keep on rockin that shit . Hell even at 50 I really dont see many young guys rock what I got . Just part of being the smarter fella . That and being able to afford better things in life , bwah haha

After being off for about 4 years. Back on test/deca run. Gains have been great strength is going up great. Body taking shape....but man the aches and pain my body feels is so annoying. Even throw in extra day to rest. Food on point but man so sore. But every workout getting stronger. Bout ready to hit the big 50, maybe be time to realise not as young as I use to be. Any old timers care to chime in.

He's kind of a cranyon eating mutha fuka , eh . doesnt play well with others

Hanging on my every post .. FUCKING Pathetic bro just FUCKING pathetic

How would u shove all that shit up your ass ? U must be a big fella who eats a lot .

It's funny how when I was in prison we all wanted protein powder and supplements. I use to make a lot of money smuggling in supplements from my work details. Everybody wanted cell-tech back then. I went from 170 when I went in to 228 at my heaviest a couple of years later on primarily tuna and some boiled eggs from the kitchen. I had to force feed myself tuna with olive oil and hot sauce. I'd take a bit of tuna and chug some water to wash it down. I ate up to ten cans a day. Sometimes I'd throw up in my mouth a little and have to swallow that too. What is really funny is that I didn't think I was making good progress at the time. Looking back it's amazing to me that I did that with nothing but work, food and rest. I still get a lot of my protein from tuna, but I can buy steaks now instead of just canned.

for my pre w/o I make a drink consisting of kale, spinach , bcaa's, chia seed , tbl spn of cocnut oil , oats 6 eggs (whole) wldnt consider throwing away the yellows , 1 banana . I get that in about 2 hrs prior . been working just grand .

It's always easier to drink calories than to eat them. Keep a blender full of skim milk mixed with whey/casein protein and take a few swigs every time you get up to use the bathroom...

Yeah , I too am actually jacked to have that . Legs are bar none my favorite muscle group to train and at 50 I need anything I can get to keep me squatting .

Sorry , no ghey comments here but I did like the info . I'm sub'd and plan on using on monday for leg day .

I'll be buying that stuff real soon . Just to support those boys .

I use infowars life products iodine supplements. Outstanding quality and result's.

 

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I kinda slacked on abs for the last month . now I am paying for it . Back is f'd . Hopefully it doesnt take another month to get it back togther

Absolutely hammering your abs strengthening them as much as possible will do wonders for back pain when I slack on my abs my back pain ramps up immediately

 

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^^Very solid . I'm sold ^^

Labs dont lie is far far from the truth . Labs do lie based on who is providing the labs for who . But its a warm thought anyhow .

Synthergine nothing else even comes close labs don't lie! https://www.synthetek.com/products/synthergine-liver-protectant/

Thats a sovereign thought .

I lived in Hawaii for 5 years, then San Diego, and San Fran for the next few. By far, San Fran sucked ass worse than Hawaii or San Diego. I am quite ok with getting a place in the tropics much further away these days and a lot less expensive. Say somewhere like, Central or South America

Have had the same thing recently in the shoulder . Was able to draw out a lot of puss . It was never an infection but a sterile infection . Just draw it out best u can and let it be . It will go away .

As nerve suggests , dont do the antibiotics for the time being .

I just dont understand why anyone wastes their time eating or drinking just the whites . Its a waste of mula and not better for you . Only time I could see it is when at a higher level of competition , nationals and up . Eat the whole damn baby . is very good , yes

Monkey boy with a tail

Watching the media is just a joke as we all know . they twist everything to no end . This is how it will work in the end quite possibly . Trump with a huge lead in votes but Clinton will somehow come from behind and rally enough votes to defeat Donald . It will be a miracle . Isn't that how it gets played .

I understand Brodels negativity but its better to focus you positive energy on the best outcome . Kind of like being a snow flake . One little snow flake is fragile and weak but thousands and thousands of snowflakes can shut down and entire city or even a state . It will simply be amazing if Trump gets in , YES .

Its extremely infuriating to know so much of the bad that goes on in this country such as forced immunizations for children and adults which is just population control , GMOs population control , policed state , military operating on US soil (drones) , Doctors and Pharma killing anyone that visits them for the simplest of issues with any and all prescriptions and over the counters such as aspirin and NSAIDS , fucking list goes on for ever . Is Trump going to be able to do anything about all that . I feel for my kids and grand kids .

I've never voted for presidency before only local , saw no reason , but I see it as necessary this year . There are countless people out there doing the same thing .

Likewise and ditto on the prosperity aspect . The world does change quickly and a positive mental attitude goes all the way . I really think I want trump in . I dont think he'll survive if he makes it though . The dark side is powerful and the shits about to hit the fan if Clinton gets in .

I don't buy into all of that conspiracy bullshit. No offense. But, if I survived and did better for myself financially, physically, personally and emotionally these last 8 years with Obama running ship, how can I not do or be any better with Trump?

Hell , 8-10 definitely kicks the shit out of 4-5 . Hands down . couldnt even imagine 20-30 ius per day . 8-10 was like food of the gods .

Trump for 2016 , 2020 , 2024 etc .....

But yeah , what Bronson said . Even if he did some how make it to office his wife would be a widow very soon after . If he doesnt make it to presidency there could very well be rioting in the streets and it will be very clear to the open eyed what exactly is going on in this country . Would seem like a very good time to get of the country if Clinton gets in . Would you prefer to be the first 50 to evacuate the stadium if it was on fire or the last fifty . Not many of us have that option and it is a bit terrifying .

What great plans do Cruz, Rubio and Kasich have? Watch O'Reilly tonight. He is showing an Interview he did with Trump in 2011 and his views and what he wants to do hasn't changed much at all. He has laid out direct plans on many key issues. I'm getting tired of people saying he and his followers are idiots and not intelligent. The guy is a billionaire, self funding his campaign. Employs thousands and thousands of people, has a wonderful family, multiple NY times best selling author and #1 rated reality show for years. But, he is an idiot and has no plans to make this country great again? Come on man. Wise up. Trump will surround himself with the best people to make this country great again. Count on it! #Trump2016

Yeah , I get your drift and wetlooks drift . Just shit talk'n

You spelt sheople wrong

people are searching for someone or something to be. they have no clue and no clue that they don't have a clue... sheeple are shells and sporting a 'doo' like that is just another manifestation of this modern-day phenomenon.