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lito

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Posts posted by lito

  1. sup guys,

     

    Do you guys think it would be worth it to run 4iu of hgh with cycle.Just have enough money to run it for 4 months.So the question is will it be worth it to run it only for about 4 months then stop.Or should i save my money.

     

    thx for your adive.

  2. all depends on your dosage for the amount of nitrogen retention you can uphold....all i can say with people i know and myself is that HIGH protein LOW carbs = flat....HIGH protein HIGH carbs = fat....MODERATE protein HIGH carbs = full and strong.......your body can only uptake so much of anything without consequences taken place

     

    Nicely said

  3. Sup Guys,

     

    Well i am working with Fakhri Mubarak,This is the start to my offseason diet,but it will change as the weeks go on.Sitting at about 190lbs at 8%bf.

     

     

    Meal 1:

    8 oz steak + 4 egg whites

    1/4 cup of cream of rice - measured dry or 1/2 cup oatmeal

    *10 grams Creatine Monohydrate

    *10 grams of Glutamine

    10 grams of fats from mct oil

     

     

    · BETWEEN MEALS 1 & 2 -

    · · 5 grams of leucine

    · 5 GRAMS OF BCAA

    · 600 MG. OF ALPHA-LIPOIC ACID

     

    Meal 2:

    10 oz fish or Chicken or Bison

    1.25 cup yasmine rice

    1 cup of legumes

    Digestive Enzymes

     

     

    Meal 3:

    10 oz of Fish or chicken or 8 oz Steak

    1/4 cup measaured dry of cream of rice or 8 oz yams or 1 cup of white rice

    10 grams of fats from mct oil

    Digestive Enzymes

    2000 mgs of cla

     

    Meal 4:

    10 oz fish

    8 oz yam

    2 oz of almonds

    Digestive enzym

     

    · BETWEEN MEALS 4 & 5 -

    · · 5 grams of leucine

    · 5 GRAMS OF BCAA

    · 600 MG. OF ALPHA-LIPOIC ACID

     

    Meal 5

    shake immediately after working out

     

    10 grams Creatine Monohydrate

    *75 grams of Whey Isolate

    1 scoop of Karbolyn

     

    Meal 6

    10 oz Fish

    4 oz yam

    1 cup of Green beans

    Digestive Enzymes

     

     

    MEAL 7

    12 egg whites or 10 oz fish

    1 cup veggies

  4. was up guys,,

     

    i would like to now if anybody has used or contacted swisher in the past week or so. He has not returned my email yet.I used his e mail, but i know he has an assisant now.But that e mail addy got erased by mistake. Could someone please PM me liv,s e mail addy.

     

    thanks yolked

  5. It is coming along good,besides being tierd all day.I am only taking hgh at the moment. Will be added AS soon. Results as of now 12 weeks bodyfat dropping all over,nails and hair going very fast,skin looking good. And ofcourse better sleep. Can't wait to start my cycle with it.

  6. was up guys,

     

    I been on gh for about 12 weeks at 2iu. Still tired all day long. I even have a hard time waking up in the morning. I thought it would get better but i think it is getting worse. I am scared to bump up to 3ui. All i can say is COFFE works for me during the day. And before workout.

  7. was up guys,

     

    I just wanted yo know if anybody has heard from pro-man lately. I been trying to email him for about 1 week now, and i get no responce. The only thing i get is his auto responce. Is he taking some time of or something. Thanks for your info.

     

     

    YOLKED316

  8. I friend of mine did the same cycle as me. His first cycle was a prop only cycle. He said be anding in the var he had way better strenght and lean mass gains. He said he trained and ate the same on both cycles. And we both used anti-e,s .25 IDEX +10mg Nova. Now bloat that we could see.

  9. It was my second cycle. First cycle was the classic bread n butter but without the Dball. It was 500mg Test En and 400Mg EQ for 12 weeks. Gained about 25lbs with that one. Kept about 18 lbs.

    Good luck on your cycle ,you will be very pleased.

  10. Was Up Guys,

     

    I would like to share my results with you guys.I just finished a cycle of prop 100mg EOD with Carbons anavar at 40mg a day. for 10 weeks. I had awsome results, 17 pound weight gain with very little fat gain. Strenght went throw the roof every week. And I was hard as a rock. His anavar is the bomb. I will be using his var in every cycle from now on. I have to give Carbon a huge bump for his produts.

     

    YOLKED315

  11. hey guys

     

    after much debating heres my cycle

     

    1-10 test prop 400mg week

    1-6 40mg Anavar day

     

    post cycle nova clomid

     

     

    I am 5'8 195 13% bf 2nd cycle

     

    looking to gain about 10-15 pounds lean mass

    comments please.

     

    thanks

  12. Hey guys

     

    I will be changing my lean mass cycle to:

     

    1-12 EQ400mg week

    3-10 PROVIRON 50mg day

    6-12 ANVAR 30-40mg day

     

    post cycle nova /clomid

     

    cycle was:

    1-8 anavar 30mg

    1-12 EQ 400mg

    1-12 Test EN 300mg

     

    WHAT DO YOU GUYS THINK ABOUT MY NEW CYCLE?

    AND HOW BAD IS PROVIRON ON YOUR HAIR LINE FROM YOUR EXPERIENCES> THANKS FOR YOUR HELP

  13. I will be doing a lean mass cycle of:

    30mg Anavar a day for weeks 1-8

    400mg EQ for 12 weeks

    250mg Test EN for 12 weeks

    I am 5'8 190lbs 12%bf

    What post cycle therapy will i need for this kind of cycle

     

    thanks

  14. thanks guys for your imput.

     

    how about:

    Anavar 30mg a day 8 weeks

    eq 400mg week for 12 weeks

    test cyp 200mg for 12 weeks

     

    looking for lean mass gains. But i dont want to use fina ,winny,prop eod injects would suck. I am trying to find a cycle that would not be to hard on the hair line.

     

    thanks

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