auser1

I plan to run 10ius of humulin pre workout in the very near future. I dont intend to take in any carbs until 3hours after my humulin injection.

For my meal at the 3 hr mark im going to have tilapia and fat free ice creme that will provide me 75grams of carbs

My question is how much of a difference shiuld I expect from getting my 75g post workout carbs via fat free ice creme as oppsed to complex carbs such as a sweet potato?

Keep this stuff to PMs auser. No one needs to know that.

mutant protocol looks really interesting thanks. eventually ill have a small fridge installed in my car so i can travel with my gear but in the meantime any of you have suggestions for how to keep gh and slin cool in a vehicle for up to 12 hours at a time?

im going to use gh and insulin for the first time in the very near future but i have a question regarding dosage timing. do you guys all inject gh and insulin in the bathroom stalls of your gym or does pwo include first thing after you get home from gym. I for one usually hit the gym after work so it would be very difficult for me to inject gh and slin immediately after workouts.

thanks